What's holding you back?

The only difference between successful and unsuccessful people are excuses.  Instead of spending the time making excuses, successful men and women spend the time setting goals, planning out how to best achieve them, and then following through.  They don't think, 'I can't afford this' or 'I don't have the time'... they think, 'HOW can I afford this?' or 'HOW do I MAKE the time?'.  This goes with all aspects of life; whether it be personal, work, or fitness related.

The most fit people in the world don't have more time than you or I... in fact, they may even be more busy than us.  They are just better at time management.  They also don't jump out of bed everyday ready for their day and ready to workout.  They have bad days like us, but they remember their goals and motivate THEMSELVES to achieve them.

Believe me, I've been there with the LAME excuses to not exercise:
"I don't have time."
"I'm tired."
"I'm a Mom and I need to spend the time with my kids."
"It's selfish."
...and many many more.  Where did it get me?  NOWHERE!  What excuses do you tell yourself?  They need to STOP because they will never help you. 

YOU have to decide that you are sick and tired of being sick and tired.  YOU have to decide that you are READY to make a lifestyle change.  YOU have to KNOW that you ARE WORTH IT!   Nobody can make the decision for you and it isn't up to anyone else to motivate you to do it.  It's your life, decide you deserve the best life you can make it!
Strive to do your best and be your best... every day!
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